First aid and CPR are sometimes used interchangeably and are thought to be one and the same process by many. The fact is though that both techniques are used during emergency situations, and each is quite different from the other. First aid CPR should be mastered by people who want to be able to improve and in some case save the lives of those around them. The differences between first aid training and CPR should be noted, so let’s look at the unique aspects of each.

Before you begin CPR on an individual, you must determine if they are conscious or not. If there is no response and there is no one else available to call emergency services, call 911 first and then begin the steps for CPR. To perform CPR properly, you must be trained and certified before you take the following steps if an adult is experiencing a circulatory or respiratory emergency. Always remember to follow the ABCs: airway, breathing and circulation.

First clear the airway by placing the person on his or her back (on a firm surface if possible). Kneel next to the person’s shoulders and tilt his or her head back. Lift open the chin, and if you determine that there are no breathing obstructions, you can begin mouth-to-mouth resuscitation.

In this position, with the airway open, pinch the person’s nostrils closed and completely seal their mouth with your own or a barrier device, if one is immediately available. Blow one breath in until you see the chest rise, and then give two breaths lasting one second each. If you don’t see the chest rise, the airway is blocked, so attempt to clear the airway again and then repeat the breathing technique.

During compressions, place the heel of one of your hands on the middle of the person’s chest, and place your other hand on top of that. Now push down hard, around two inches, very quickly. Attempt two compressions per second. You will count compressions and stop to give rescue breaths after every thirty compressions.

During first aid CPR, you will direct the most attention to the most critical problems that are present, such as opening an airway, bleeding and of course, a heart condition. You will try to keep the patient as comfortable as possible. Do not move the person if a serious injury has occurred, as movement may exacerbate the condition. You are simply trying to stabilize the person until help arrives, or in the case of non-critical injury or illness, treat the person’s immediate concerns.

The CPR techniques outlined above should only be used by trained individuals. If you are interested in becoming trained to perform first aid CPR, then visit the American Heart Association’s website at www.americanheart.org to learn more about CPR first aid classes. The American Red Cross has more information on first aid and CPR classes on their website at www.redcross.org.

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First aid and CPR are sometimes used interchangeably and are thought to be one and the same process by many. The fact is though that both techniques are used during emergency situations, and each is quite different from the other. First aid CPR should be mastered by people who want to be able to improve and in some case save the lives of those around them. The differences between first aid training and CPR should be noted, so let’s look at the unique aspects of each.

Before you begin CPR on an individual, you must determine if they are conscious or not. If there is no response and there is no one else available to call emergency services, call 911 first and then begin the steps for CPR. To perform CPR properly, you must be trained and certified before you take the following steps if an adult is experiencing a circulatory or respiratory emergency. Always remember to follow the ABCs: airway, breathing and circulation.

First clear the airway by placing the person on his or her back (on a firm surface if possible). Kneel next to the person’s shoulders and tilt his or her head back. Lift open the chin, and if you determine that there are no breathing obstructions, you can begin mouth-to-mouth resuscitation.

In this position, with the airway open, pinch the person’s nostrils closed and completely seal their mouth with your own or a barrier device, if one is immediately available. Blow one breath in until you see the chest rise, and then give two breaths lasting one second each. If you don’t see the chest rise, the airway is blocked, so attempt to clear the airway again and then repeat the breathing technique.

During compressions, place the heel of one of your hands on the middle of the person’s chest, and place your other hand on top of that. Now push down hard, around two inches, very quickly. Attempt two compressions per second. You will count compressions and stop to give rescue breaths after every thirty compressions.

During first aid CPR, you will direct the most attention to the most critical problems that are present, such as opening an airway, bleeding and of course, a heart condition. You will try to keep the patient as comfortable as possible. Do not move the person if a serious injury has occurred, as movement may exacerbate the condition. You are simply trying to stabilize the person until help arrives, or in the case of non-critical injury or illness, treat the person’s immediate concerns.

The CPR techniques outlined above should only be used by trained individuals. If you are interested in becoming trained to perform first aid CPR, then visit the American Heart Association’s website at www.americanheart.org to learn more about CPR first aid classes. The American Red Cross has more information on first aid and CPR classes on their website at www.redcross.org.

Showers are one of the best used places of our homes. To make it more comfortable and homey, try Daulton Rice’s expert advice. He has been designing steam shower and spa salon for many years now and he can help you have a nice hot tub too! Just call on him now.