Bad heartburn is very painful. Heartburn causes pain after eating and it frustrates many when they can’t sleep. You could go to see your doctor like most people do for a cure. You may even try one of the popular products that are on the shelf of your local pharmacy. What would you do if you could use a natural remedy? Would you give that a try? In this article were going to take a look at some home remedies for acid reflux disease.
One of the most popular acid reflux remedies is apple cider vinegar. What you do is mix 2 teaspoon full with some good old water. Many people find their acid reflux gets worse in the beginning. Stick with it. Things should get better in a few days.
Somtimes even a simple thing like changing your diet will help out allot. Find out what foods bother your stomach. This may not even be the usual foods that you think. From there you learn to avoid those foods. Many people struggle with this because they can’t change their eating habits.
3 Ginger Root: Ginger root is a herb that works well against acid reflux. Ginger root can help absorb any extra acid your stomach is making. Ginger root is easily taken in capsule form and is found in most health stores. You might need to take one after each meal.
4 Fennel Seed: This is another herb that fights off acid reflux. Fennel seed has some very good compounds in it that helps contain spasms in the stomach and digestion problems. You will need to take half a tea spoon after each meal for it to work correctly.
5 Aloe Vera Juice: Yes you can drink Aloe Vera. Many people don’t know that. I recommend that you buy your juice at your local health store. Don’t bother making is yourself as it could make you sick.
Many people have found that eating an apple after their meal to help prevent acid reflux. The downside of apples is that they are not really a permanent solution to acid reflux. Most people find that their acid reflux will return. I would still give apples a try.
Lots of people are now using almonds to cure acid reflux. This isn’t much of a surprise to me. Almonds are great for a wide range of different health problems. Eat a few after each meal.
Not all of these remedies will work for your condtion. That’s just the way this natural remedy stuff works. There is a good chance that most of these remedies will only work on the short term. The best place to start is with apple cider vinegar to stop acid reflux.