Minimizing The Occurrence Of Sciatica Causes

From the five pairs of nerve roots created the longest nerve in the body which is the sciatic nerve. This nerve extends to the buttocks and hips, down to the back of the legs from the spinal cord .

The discomfort begins when the signs of sciatica causes begins to show . Ruptured or Herniated Disc is among the sciatica causes . Each disc has a thick outer cartilage and inner-gel like material. Once these material forces its way out of the cartilage, it puts pressure on the spinal nerves. This type of nerves causes pain, weakness, numbness, tingling and leg pain as they are extremely sensitive .

Sudden fall or accidents are also among the sciatica causes that brings ruptured or herniated discs . They are more likely to rupture as you age and they can flatten, dry up and weaken in a later time .

Another cause of sciatic pain is the stenosis of the Lumbar spine that is also one of the sciatica causes . There are certain regions in your spinal canal that narrows which protects the spinal cord . Importantly, the extra room that the spinal canal has provides for the extra space for the nerves on the spinal cord . When spinal canal narrows, it pinch and irritates the spinal nerves and the spinal cord . Weakness, pain and numbness of the legs, feet and buttocks are often the results these sciatica causes.

Spondylosisthesis or the movement of one vertebra to another is also one of the sciatica causes. This movement is caused by the disc degeneration between two vertebrae and press on the sciatic nerves. If there is a tumor growth in the spinal area, it results to pinched nerves and ends up in sciatica as well .

Sciatica causes are diverse and the Doctor may not always be able to confirm a single cause . As a precaution and as a result, have regular checkups . It calls for prevention in heading into a large issue to deal with after. Observe proper body mechanics and proper diet as well . If you look after yourself, other causes may be prevented aside from the anatomical basis of sciatica causes.