How to prevent Colon Cancer

From the large rate of mortality emerging from colon cancer disease, people have to pay attention of the preventive measure that would less likely cause a colon cancer.

For us to able to get a grip of the colon cancer, it is advisable to see some of the colon cancer prevention, to know what to do in the right time .

One of the most basic part of colon cancer prevention is screening. If you already have the symptoms of colon cancer that indicates the presence of polyps, colonoscopy procedure and having them removed may reduce the chance of developing the disease .

Aside from colonoscopy colon cancer prevention, there is also Flexible Sigmoidoscopy, much more like it only that the viewing tube is smaller intended to only look at the last part of the colon and screening test like Fecal Occult Blood Test where stool samples are checked for signs of cancer.

To make the Doctor look for polyps, there is also this Computed Tomographic Colonography colon cancer prevention, which makes a itemized image of the colon to make the Doctor look for polyps.

Colon cancer prevention includes self-discipline and help in your part, aside from these diagnostic procedures . Smoking cessation, keeping an active lifestyle, and maintaining a healthy diet contributes to your health and decrease the occurence of other risk factors .

A suggestion of having five servings of vegetables, fruits, and whole grains a day or fiber, calcium and folic acid are notes to remember if you are having trouble over having the proper diet .

Decrease the intake of red meat, saturated fat and alcohol as much as possible . In at least half an hour, include exercise in your daily routine and reduce radiation exposure .

The awareness for colon cancer disease made the society vulnerable, that it made them research on discovering a vaccine that is designed to ramp up the immune system to recognize abnormalities and initiate attack .

Having the awareness over this colon cancer prevention, proper precautionary measures and talking to your Doctor is still the best way to recognize the colon cancer probability for you and your family .