It is unfortunate that a lot of people donâ€™t know the severity and symptoms of Vitamin D deficiency. They have a hard time diagnosing vitamin D deficiency due to its similar symptoms with other muscular, gastrointestinal and autoimmune diseases. If left untreated, Vitamin D deficiency can be a serious health issue that one should confront in the future. Anybody who thinks that vitamin D deficiency symptoms are manifesting in their body should immediately seek medical attention.
Unusual pain is the most common symptom of vitamin d deficiency. One can consult a neurologist and undergo a battery of lab examinations and if it yields negative results, then the pain can be attributed to vitamin d deficiency.
Pain radiating from the bones is a symptom of vitamin d deficiency. This may be attributed to osteoporosis brought about by lack of vitamin d for long periods of time. The other symptoms are bone fractures, lower back pain, and loss of height, neck pain and stooped posture.
A symptom that can distinguish Vitamin D deficiency is a change in normal behavior. They can experience mood changes, manic and depression. It is what others call the â€œwinter blues.â€ Another symptom of Vitamin D deficiency is muscle weakness. There is a feeling of fatigue and tiredness that accompanies this kind of weakness. This feeling should be differentiated from being sleepy because fatigue is being tired without being drowsy.
Sleep irregularities is a vitamin d deficiency symptom that people take for granted because they fail to associate lack of sleeping patterns with lack of vitamin d.
Muscle and bone weakness are manifestations of vitamin d deficiency symptoms. One would have a hard time rising from a chair, or climbing stairs or even walking. Softened bones in adults are called osteomalacia while for children it is called rickets. Since the arms and legs are not bowed, adults donâ€™t realize that their bones have softened or are softening. Many people with vitamin D deficiency cannot spot the symptoms because it is very hard to detect or connect it with Vitamin D deficiency. It is important to take note of vitamin D intake so one can prevent vitamin d deficiency from developing.